Time to Talk Day

Published on 1 February 2018 by Sarah Dunne

Today is Time to Talk Day!

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It’s a chance for all of us to be more open about mental health - to talk, to listen, to change lives. Find out what people are doing, and have your own conversation about mental health today.

Around 1 in 4 people will experience a mental health problem this year yet the shame and silence can be as bad as the mental health problem itself.

Conversations about mental health have the power to change lives, wherever they take place.



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